SOGO Squirts (Ages 2-5)

Getting Little Athletes Going

Your little ones will gain the skills to move competently and confidently through a range of environments under the mindful guidance of our coaching team.
Two and three year old SOGO Squirts is a parented experience, you’ll be joining your preschoolers as they walk/jog/run on and off paths and participate in a range of games that encourage a life-long interest in physical activity.
Four and five year old SOGO Squirts is a un-parented experience, they’ll be escorted through the courses by one of our expert coaches and volunteers.
A few notes
  • Preschoolers will graduate from SOGO Squirts when they are 5 if they have done a season of SOGO or when they turn 6 and are ready to move competently to SOGO Level 1.
  • Ages are calculated based on the participant's age as of June 30, 2023, so if your SOGO participant has a birthday during the SOGO season, you are able to register them in a program based on their age at the end of the SOGO season. If you have any questions about which Level to register your child in, please email us at [email protected].
  • Wee siblings are welcome in parented programs, however they must be accompanied at all times and parents need to have hands free to provide participating preschoolers with assistance.

Group moves as a class from the first location to the second location so kids get a chance to run through different terrain.  For meeting locations click on the links above. For more information, please contact our Squirts Head Coach at [email protected]

$135 Per Season

​Fee = $135
Mondays are $122 (7 sessions only because of the holiday)
Saturday at Bragg Creek is $175 (sessions extended to 90 min)

Equipment List
SOGO Squirts is an outdoor program involving moving through natural terrain. Kids and parents need to be dressed for physical activity in the outdoors - they will get a little bit dirty!
  • Running or trail shoes with a good tread 
  • Athletic pants (long pants protect from prickles) and synthetic top
  • Wind jacket
  • Water bottle labeled with name 
  • Toque and light gloves
Included in SOGO Squirts
  • Eight one-hour lessons
  • ​SOGO Squirt pinnie to wear on SOGO days to be returned after the season
  • ​Invitation to the spring SOGO FUN Run or the fall SOGO Spook-O events
  • Child / Youth membership and season's pass to the Foothills Orienteering Club Wednesday evening events
Registration closing date for Squirts
Registration for Squirts will close on Thursday April 27 at 11:59 pm. Limited registration will be available from April 29 - May 13th for an additional $30 fee and any missed session will not be prorated*. Please email inf[email protected] if you want to register for Squirts after April 28th.

*We understand that there are a variety of reasons for registering late. We would love for your child to participate in SOGO. We are adding the extra fee because it is time consuming for us to add kids to our class rosters and processes which we set up right before the start of the sessions.

Wait-list
If your desired session time is full and you would like to be added to our wait-list, please fill out our wait-list form.
The finish line is just the beginning of a whole new race.
– Unknown