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  • About Us
    • Our Coaches
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    • Our Principles
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    • Our Lingo
    • Swag
    • Job Postings
    • FAQs
  • Seasonal Programs
    • Spring 2023
    • SOGO Squirts (2 - 5)
    • SOGO Level 1 (6 - 12)
    • SOGO Level 2 (10 - 16)
    • SOGO Level 3 (Teens)
    • SOGO Access
  • OTHER Programs
    • Events
    • [email protected]
    • SOGO Groups
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SOGO Adventure Running
  • Home
  • About Us
    • Our Coaches
    • Our Volunteers
    • Our Principles
    • Our Policies
    • Our Lingo
    • Swag
    • Job Postings
    • FAQs
  • Seasonal Programs
    • Spring 2023
    • SOGO Squirts (2 - 5)
    • SOGO Level 1 (6 - 12)
    • SOGO Level 2 (10 - 16)
    • SOGO Level 3 (Teens)
    • SOGO Access
  • OTHER Programs
    • Events
    • [email protected]
    • SOGO Groups
    • [email protected]
  • Contact Us

Your adventure starts here. ​​​

It's a simple idea that's rooted in nature, grown through physical activity and at the heart of each of our experiences.
We're SOGO Adventure Running, ​offering high quality innovative Adventure Running programs for youth aged 2 - 18.​

Our programs run in Calgary & area parks. We combine running, map-reading, navigation, games and adventure!

The SOGO Principles form the basis of everything we do at SOGO:
Going for it - Keeping it fun  - Playing fair - Staying Healthy - Respecting others - Respecting nature - Being inclusive - Giving back - Getting muddy. Learn more about the SOGO Principles.


Registration for the Spring Season of SOGO Adventure Running
is now open. See the Spring Schedule here.

If your desired session time is full and you would like to be
added to our wait-list, please fill out our wait-list form.


SOGO Programs

​SOGO Squirts: ages 2 - 5 
SOGO Level 1: ages 6 - 12 
SOGO Level 2: ages 10 - 14 
SOGO Level 3: teens 
SOGO Access: ages 3 - 18
SOGO @School - preschool to high school

Program details found on the Seasonal Programs page.
​Programs are offered spring and fall in all quadrants of Calgary.

Latest News

Registration for the Spring Season is now open. See the Spring Schedule here for all the details and the registration link.

SOGO is hiring! We are looking for great coaches for our weekly programs and our [email protected] programs. Details are here.

SOGO Events

SOGO Adventures are April 1, 2 & 12, 2023. See our SOGO Events Page for more details.
SOGO Events




Would you like to join our mailing list for SOGO announcements? Sign-up here.


SOGO challenges youth to develop a passion for physical activity, vigour for problem-solving, and an appreciation for their environment. ​
 SOGO Adventure Running
is a program of:

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  • Home
  • About Us
    • Our Coaches
    • Our Volunteers
    • Our Principles
    • Our Policies
    • Our Lingo
    • Swag
    • Job Postings
    • FAQs
  • Seasonal Programs
    • Spring 2023
    • SOGO Squirts (2 - 5)
    • SOGO Level 1 (6 - 12)
    • SOGO Level 2 (10 - 16)
    • SOGO Level 3 (Teens)
    • SOGO Access
  • OTHER Programs
    • Events
    • [email protected]
    • SOGO Groups
    • [email protected]
  • Contact Us