It's a simple idea that's rooted in nature, grown through physical activity and at the heart of each of our experiences.
We're SOGO Adventure Running, ​offering high quality innovative Adventure Running programs for youth aged 2 - 18.​

Our programs run in Calgary & area parks. We combine running, map-reading, navigation, games and adventure!

The SOGO Values form the basis of everything we do at SOGO:
Going for it - Keeping it fun  - Playing fair - Staying Healthy - Respecting others - Respecting nature - Being inclusive - Giving back - Getting muddy. Learn more about the SOGO Values.


The Spring Season of SOGO Adventure Running
is underway. See the Spring Schedule here.

SOGO Programs

​SOGO Squirts: ages 2 - 5 
SOGO Level 1: ages 6 - 12 
SOGO Level 2: ages 10 - 14 
SOGO Level 3: teens 
SOGO Access: integrated in our programs
SOGO @School - preschool to high school

Program details found on the Seasonal Programs page.
​Programs are offered spring and fall in all quadrants of Calgary.

Latest News

We are hiring a Level 1/2 Head Coach. Details are here.

SOGO Events

We will be hosting several SOGO Adventures in the summer. Details to come.



Would you like to join our mailing list for SOGO announcements? Sign-up here.


SOGO challenges youth to develop a passion for physical activity, vigour for problem-solving, and an appreciation for their environment. ​
 SOGO Adventure Running
is a program of: