It's a simple idea that's rooted in nature, grown through physical activity and at the heart of each of our experiences.
We're SOGO Adventure Running, ​offering high quality innovative Adventure Running programs for youth aged 2 - 17.​

Our programs run in Calgary & area parks. We combine running, map-reading, navigation, games and adventure!

The SOGO Values form the basis of everything we do at SOGO:
Going for it - Keeping it fun  - Playing fair - Staying Healthy - Respecting others - Respecting nature - Being inclusive - Giving back - Getting muddy. Learn more about the SOGO Values.

SOGO Programs

​SOGO Squirts: ages 2 - 5 
SOGO Level 1: ages 6 - 12 
SOGO Level 2: ages 10 - 14 
SOGO Level 3: teens ages 12 - 17
SOGO Access: integrated in our programs
SOGO@School: preschool to high school

​Programs are offered spring and fall in all quadrants of Calgary.

Latest News

  • Our Halloween orienteering event (Spook-O 2025) is open for registration.
  • Fall 2025 season info is available here.
  • Interested in having SOGO come to your school? Did you know that Schools and Groups can hire SOGO to come and deliver adventure running programs? For schools, we offer one to five day residencies. Groups (including birthday parties) can hire us for a few hours or more. See our SOGO@School page.

SOGO Events

Save the date: Sunday Oct 26, 2025 will be our annual spooky orienteering event.



Would you like to join our mailing list for SOGO announcements? Sign-up here.


SOGO challenges youth to develop a passion for physical activity, vigour for problem-solving, and an appreciation for their environment. ​
 SOGO Adventure Running
is a program of: