SOGO Level 2 (Ages 10 - 16)

Running and Navigation

​​Through highly motivating activities and challenges, participants will navigate through adventure running stations as they learn about Adventure Running.
 
Groups are 15 kids with one experienced coach.  The group works on the adventure running fundamentals: speed, strength and agility, endurance and navigation.  Brand new to adventure running? No problem! We’re excited to have you.  Our experienced coaches are able to provide extra coaching support and well as group kids up for peer support to get new runners up to speed in no time.
 
Level two participants are encouraged to attend a coach-supported local SOGO fun run and a regional navigation based run.

Participants take part in SOGO Level 2 until they are ready to run two times a week venturing out of town to run in forest areas with the group of Level 3's. 
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For more information, please contact our Level 1 Head Coach at [email protected]

$165 Per Season

TIMES & LOCATIONS

REGISTRATION

Level 2 Eligibility

• 10 year olds can join SOGO Level 2 if they have done multiple SOGO seasons ​

Equipment list 

• Running shoes or trail shoes with aggressive sole
• Athletic pants (long pants or high socks protect from prickles), synthetic tops (both long and short sleeved),
• Wind and/or rain jacket
• Headlamp (fall season only)
• Water bottle & holder (waist belt, camelback or similar)
• Light weight hat and gloves
• Whistle and watch
• Compass (non-mandatory)

Included in Level 2 

• Ten one hour lessons lead by trained coaches
• Black SOGO pinnie for the season
• Coaching support at the SOGO Fun Run
• Youth Membership and season pass to the Foothills Orienteering Club events

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
 – John F. Kennedy 

Go fast enough to get there, but slow enough to see.
 – Jimmy Buffet