SOGO Level 1 (Ages 6 - 12) 

​The Basics

​Through highly motivating playful games and activities, participants will navigate through adventure running stations as they learn the basics of Adventure Running.
​
Participants are divided into groups based on age and ability to ensure everyone receives the coaching and guidance they need and enjoys the maximum skills development from the program.
 
Each night focuses on building skills by engaging in two energetic Adventure Running stations: Navigation and Speed/Strength/Agility/Endurance. The stations rotate throughout the evening to keep participants learning, growing and developing.
  
Participants may take part in Level One for several years with challenges evolved at each session. Five year olds may join Level 1 program if they have done a season of SOGO Squirts.

Ages are calculated based on the participant's age as of Oct 15 of this year, so if your SOGO participant has a birthday during the SOGO season, you are able to register them in a program based on their age at the end of the SOGO season. If you have any questions about which Level to register your child in, please email us at [email protected].
​​Fee
$125 for five 90 min sessions

​Equipment List
  • Running or trail shoes with an good tread 
  • Athletic pants (long pants protect from prickles) and synthetic top
  • Wind jacket
  • Water bottle labelled with name 
  • Toque and light gloves
Included in Level 1
  • Five 90 min (Saturdays) orienteering lessons
  • SOGO pinnie to wear for SOGO nights to be returned at end of season
  • Invitation to SOGO events such as our annual Halloween Spook-O event
  • Child / Youth membership to the Foothills Orienteering Club
Registration closing date is Friday, Aug 29th at 11:59pm.
Limited registration will be available from Aug 29-Sep 9th for an additional $30 fee and any missed session will not be prorated*. Please email [email protected] if you want to register after Aug 29th.
*We understand that there are a variety of reasons for registering late. We would love for your child to participate in SOGO. We are adding the extra fee because it is time consuming for us to add kids to our class rosters and processes which we set up right before and during the start of the sessions.

Wait-list
If your desired session time is full and you would like to be added to our wait-list, please fill out our wait-list form.

See our refund policy here.
You must expect great things from yourself before you can do them.
 – Michael Jordan