SOGO Level 1 (Ages 6 - 12) 

​The Basics

​Through highly motivating playful games and activities, participants will navigate through adventure running stations as they learn the basics of Adventure Running.
​
Participants are divided into groups based on age and ability to ensure everyone receives the coaching and guidance they need and enjoys the maximum skills development from the program.
 
Each night focuses on building skills by engaging in two energetic Adventure Running stations: Navigation and Speed/Strength/Agility/Endurance. The stations rotate throughout the evening to keep participants learning, growing and developing.
  
Participants may take part in Level One for several years with challenges evolved at each session. Five year olds may join Level 1 program if they have done a season of SOGO Squirts. Email us at [email protected] to request registration in Level 1 for your 5 yr old if applicable.

Ages are calculated based on the participant's age as of June 30, 2023, so if your SOGO participant has a birthday during the SOGO season, you are able to register them in a program based on their age at the end of the SOGO season. If you have any questions about which Level to register your child in, please email us at [email protected].

$135 Per Season

Fee = $135
Mondays are $122 (7 sessions only because of the holiday)
Saturday at Bragg Creek is $175 (sessions extended to 90 min)
​Equipment List
  • Running or trail shoes with an good tread 
  • Athletic pants (long pants protect from prickles) and synthetic top
  • Wind jacket
  • Water bottle labeled with name 
  • Toque and light gloves
Included in Level 1
  • Ten one-hour lessons
  • SOGO pinnie to wear for SOGO nights to be returned at end of season
  • Invitation to spring SOGO Fun Run or fall SOGO Spook-O events
  • Youth membership and season's pass to the Foothills Orienteering Club Wednesday evening events
Registration closing date for Level 1/2/3
Registration for Levels 1/2/3 will close on Thursday April 13 at 11:59 pm. Limited registration will be available from April 14-29th for an additional $30 fee and any missed session will not be prorated*. Please email [email protected] if you want to register for Levels 1/2/3 after April 13th.

*We understand that there are a variety of reasons for registering late. We would love for your child to participate in SOGO. We are adding the extra fee because it is time consuming for us to add kids to our class rosters and processes which we set up right before the start of the sessions.

Wait-list
If your desired session time is full and you would like to be added to our wait-list, please fill out our wait-list form.​
You must expect great things from yourself before you can do them.
 – Michael Jordan