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SOGO Adventure Running
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  • Seasonal Programs
    • Spring 2026
    • Summer Camps 2026
    • SOGO Squirts (2 - 5)
    • SOGO Level 1 (6 - 12)
    • SOGO Level 2 (10 - 14)
    • SOGO Navigators (teens)
  • SOGO@School
  • OTHER Programs
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    • SOGO Groups
    • SOGO@Home
  • Contact Us

Level 1

SOGO Level 1 (Ages 6 - 12) 

​The Basics

​Through highly motivating playful games and activities, participants will navigate through adventure running stations as they learn the basics of Adventure Running.
​
Participants are divided into groups based on age and ability to ensure everyone receives the coaching and guidance they need and enjoys the maximum skills development from the program.
 
Each night focuses on building skills by engaging in two energetic Adventure Running stations: Navigation and Speed/Strength/Agility/Endurance. The stations rotate throughout the evening to keep participants learning, growing and developing.
  
Participants may take part in Level One for several years with challenges evolved at each session. Five year olds may join Level 1 program if they have done a season of SOGO Squirts.

Ages are calculated based on the participant's age as of June 30 of this year, so if your SOGO participant has a birthday during the SOGO season, you are able to register them in a program based on their age at the end of the SOGO season. If you have any questions about which Level to register your child in, please email us at [email protected].


SPRING 2026 Schedule
Registration LINK (opens JAN 19 @noon)
​​Fee
$195 for eight 90 min sessions  - plus a 2026 Foothills Wanderers Orienteering Club membership which is $15 for kids 6 and up and free for kids 5 and under)
EARLY BIRD BONUS
If you use the promo code SOGOEARLY2026 (case sensitive) and you register by Feb 15, 2026 you'll receive a 10% discount on your registration fee.

​Equipment List
  • Running or trail shoes with an good tread 
  • Athletic pants (long pants protect from prickles) and synthetic top
  • Wind jacket
  • Water bottle labelled with name 
  • Toque and light gloves
Included in Level 1
  • Eight 90 min orienteering lessons
  • SOGO pinnie to wear for SOGO nights to be returned at end of season
  • Invitation to SOGO events such as our annual Halloween Spook-O event

See our refund policy here.
You must expect great things from yourself before you can do them.
 – Michael Jordan
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  • Home
  • About Us
    • Our Volunteers
    • Our Values
    • Our Policies
    • Our Lingo
    • Swag
    • Job Postings
    • Safe Sport
    • FAQs
  • Seasonal Programs
    • Spring 2026
    • Summer Camps 2026
    • SOGO Squirts (2 - 5)
    • SOGO Level 1 (6 - 12)
    • SOGO Level 2 (10 - 14)
    • SOGO Navigators (teens)
  • SOGO@School
  • OTHER Programs
    • Events
    • SOGO Groups
    • SOGO@Home
  • Contact Us