SOGO Adventure Running
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SOGO Adventure Running: Level 1

Level One is an introductory program for participants ages 6 - 12.  Each night our coaches focus on  2 of the 4 adventure running stations: Speed/power, Strength/agility, Endurance, and Navigation. Participants are divided into several groups based on age and ability.  The activities are  presented in fun, energetic stations where kids are asked to challenge themselves to become  stronger, tougher, faster and smarter athletes!

Participants may take part in Level 1 for several years, but will move up through the different age groups within level 1 and be presented with different challenges.

Cost
Spring 2015 Program Costs are $100 per season plus a 10.00 pinnie deposit.


Locations
In Spring 2015 this program will be offered mid April until end of June in Calgary North, Calgary Central and Calgary South locations. See LOCATIONS tab to view more information on parks, pricing and times.  


Equipment List for Spring programs:
Running or trail shoes with an good tread
Athletic pants and synthetic top
Water bottle
Light weight hat and gloves
Wind jacket

Included in Level 1
  • One hour per week of weeknight programming
  • Race support at a local fun run - SOGO will select an appropriate event for level 1s and provide registration support, encourage appropriate goal selection, on-site warm-up and cool-down coaching and lots of encouragement!
  • Pass to Foothills Orienteering Wednesday Event Series - As a participant of SOGO, you are part of a larger organization that hosts events all year around. These are family friendly, drop-in events.


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